THE RGV'S ONLY FITNESS PROGRAM
DESIGNED FOR WOMEN
THE RGV'S ONLY FITNESS PROGRAM
DESIGNED FOR WOMEN
đź“Ť512 N Cage BLVD Pharr, Texas
đź“Ť512 N Cage BLVD Pharr, Texas
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đź”´ BEFORE YOU APPLY đź”´
We can only accept 30 women at a time, to ensure elite coaching, accountability, and real results. If you're not fully committed please do not apply.
Our program is $169/month for unlimited training, coaching, and accountability. If you love your free class, is that a commitment you'd be willing to make to reach your goals?
Limted Spots Open! Act Fast
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Hear What RGV Women Are Saying...
about Babes & Barbells
Hear What RGV Women Are Saying...
about Babes & Barbells
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Our program is $169/month for unlimited training, coaching, and accountability. If you love your free class, is that a commitment you'd be willing to make to reach your goals?
Read This BeforeÂ
Going ANYÂ Further
We've seen too many women give up on themselves.
Not because they don’t want to change, but because they’ve been let down by programs that weren’t built for them.
At most gyms, you have no idea if you’re making progress or just wasting your time, energy, and money.
You walk in, do your workout, and leave.
The coach doesn’t know your name, no one checks in on you, and there’s zero accountability.
You feel like just another number.
And that’s exactly why we built Babes & Barbells.
Because no woman should feel alone, invisible, or trapped in a cycle of disappointment—watching the years slip away while nothing ever changes.
Not when the right program can give her the strength, confidence, and support to take control of her life and become the woman God created her to be.
This is your time.
Apply today.
Our program is $169/month for unlimited training, coaching, and accountability. If you love your free class, is that a commitment you'd be willing to make to reach your goals?
The Babes & Barbells diffeRENCE
The Babes & Barbells diffeRENCE
Trusted By 300+ RGV Women!
DESIGNED EXCLUSIVELY FOR WOMEN
Our workouts are built for women, by coaches who truly understand women’s fitness. Every session is tailored to burn fat, build lean muscle, and sculpt the areas that make a woman’s body look and feel its best.
THE HIGHEST LEVEL OF COACHING
Most gyms are just a place to work out. We’re your coaches, your mentors, and your support system. We check in personally, modify workouts for every fitness level, and hold you accountable every step of the way.
JOIN THE TRIBE
We're not a corporate franchise that only exists to collect membership fees. We're a local family owned gym built by women in this community, for women in this community. We make sure every woman gets an experience that feels different—because it is.
MEET YOUR COACHES
MEET YOUR COACHES
the only program built for women
Who Want Real Results, Real Coaching, & Real Accountability
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the program built for women
To Unleash The Healthiest, Happiest, & Highest Version Of Yourself!
Who Want Real Results, Real Coaching, & Real Accountability
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- Burn Stubborn Fat
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​Get Toned Quick
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​Look and Feel Amazing
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​Build Better ConfidenceÂ
Frequently Asked Questions
Frequently Asked Questions
What Are The Sessions Like?
Babes & Barbells is a 45 minute class that incorporates a mixture of strength training and cardio in a circuit style format. It’s perfect for getting toned and burning fat/calories in a short time.
Will I Receive Coaching During The Class?
Yes! We will always have 1-2 coaches who will coach you and guide you throughout the whole workout to make sure you’re lifting with proper form and to provide modifications if needed.
Do Your Work With Beginners?
No worries! There’s women in our program who have been lifting for a couple of months and others where this is the first week they have ever picked up a dumbbell. It doesn’t matter where you’re at on your journey, the class is designed to help everyone. Our coaches will also be there to support you, coach you, and make any modifications you may need during the workout.
Is Babes and Barbells similar to CrossFit?
No, it’s different. We don’t do complex movements with a barbell like crossfit does. Instead, we use dumbbells, kettlebells, and mini barbells to create a workout that is tailored more for women.
Can Exercises Be Modified For Me?
Yes, we make modifications to help fit your needs.
Does My Free Training Pass Expire?
Yes. Your free training session must be completed within 1 week of receiving your free training pass.Â
Can I Bring A Friend?
Yes! Just please notify us beforehand on how many friends you are bringing.
How Long Is The Training Session?
Each training session is 45 minutes long.
What Do I Need To Bring?
For your training session we recommend wearing athletic clothes and shoes. We provide water, towels, restrooms, and showers.